Week 3

DAY 10

5:03

Learn how to use your imagination to identify your feelings.

Artboard.png

5:40

Practice powering up your brain by doing two things at once.

Artboard.png

DAY 11

7:08

Boost body awareness by freezing and thawing your muscles.

Artboard.png

4:41

Help people around you by using your Kindness Power.

Artboard.png

DAY 12

4:33

Appreciating yourself can make you happier. Give it a try!

Artboard.png

5:26

Have a thought that just won't unstick? Try this!

Artboard.png

4:58

Minds are like busy puppies. But you can help the puppy focus.

Artboard.png

DAY 13

6:41

Learn how trying new things makes your brain grow stronger.

Artboard.png

4:43

Can you notice when the unfamiliar sound becomes familiar?

Artboard.png

DAY 14

6:19

Feeling disappointed? Being kind to yourself can help.

Artboard.png