Explore the Library

Discover Mind Yeti sessions that help to boost skills, settle the Hubbub, or get started with mindfulness.

Videos

Watch Yeti learn about how mindfulness works in the brain and how it can help you calm your mind.

Welcome to Mind Yeti

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1:40

Your Amazing Brain

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1:45

What Is Mindfulness?

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1:12

Finding Your Yeti Body

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0:59

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